VISITORS WELCOME!     Please arrive before the class starts

We offer two tryout classes for a total of $10 (must view a class first)

Dojo Contact Info

• John Rockstrom 7th Dan, Shihan
• 1st Mornington Scout Hall, Mitchell Reserve, Mitchell St, Mornington
• H: 0417 135 235
• E: jrockstrom1@gmail.com
• aikidomelbourne.org.au

Chief Instructors:
John Rockstrom Shihan, 7th Dan

Our Classes

Day	Time
Tuesday	7:00 - 8.30pm	Beginner & general training
Friday	7:00 - 8.30pm	Beginner & general training
Sunday outdoor weapons class	9:00 - 10.30am	All students welcome at Mt Eliza

Class Notes

Video of basic Aikido steps	Wrist warm ups

Videos of basic techniques - Ikkyo to Yonkyo (1st to 4th grips)
Please note these are general guides only on some key points, you cannot learn the techniques just from these videos as much instruction is missing.

Ikkyo Nikyo Sankyo Yonkyo

How we fall safely in Aiki Kai Australia
Short video explaining our method of falling (ukemi)

Our student base comes from all over the Mornington Peninsula, Seaford, Carrum Downs, Frankston, Langwarrin, Somerville, Balnarring, Hastings, Tootgarook, Sorrento, Mt Martha, Mornington and Mt Eliza.